10-Week Session : January 11-March 21
Try the following class for free at our Open House from January 4-10
View Past Schedule |
| Day |
Class |
Instructor |
| Monday |
9:00-10:30 am Yoga II (Anusara Inspired)
10:45-11:45 am Pilates I (understanding the basics)
5:30-7:00 pm Yoga I/II (Anusara Inspired) - FULL
7:15-8:15 pm Pilates I/II
|
Suzanne
Suzanne
Suzanne
Suzanne
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| Tuesday |
5:30-6:45 pm Kundalini Yoga for Women
7:00-8:00 pm Women’s Book Study Real Woman, Honest Woman: Spiritual Book Study, Meditation and Personal Development CANCELED
|
Mary
Mary
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| Wednesday |
9:00-10:30 am Yoga I/II (Anusara Inspired)
11:00-12:15 pm Yoga and Pilates Fusion II
12:30-2:00 pm Gentle and Restorative Yoga - CANCELED
4:00-5:20 pm Vinyasa Yoga
5:30-6:30 pm Pilates I (understanding the basics) - FULL
6:45-8:15 pm Ashtanga Yoga II Prep
|
Suzanne
Suzanne
Suzanne
Heather
Heather
Melissa
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| Thursday |
10:30-12:00 Yoga with Focus on the Core - CANCELED
4:15-5:25 Nia
5:30-6:30 pm Pilates II/III
6:45-8:15 pm Yoga I (Anusara Inspired) - FULL
|
Suzanne
Ashley
Suzanne
Suzanne
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| Friday |
9:00 – 10:30 am Prana Yoga Flow
5:30 – 7:00pm Friday Evening Winter Jam: 2nd Friday of the Month! (please check the website for more information) |
Devon
Various Teachers |
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| Saturday |
8:15-9:15 am Pilates I/II
9:30 – 11:00 am Yoga II/III (Anusara Inspired)
|
Judy
Suzanne |
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| Sunday |
1:00-2:30 pm Ashtanga Yoga II Prep
4:00 Free Community Class, 3rd Sunday of the Month! (please check the homepage for more information) |
Melissa
Various Teachers |
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